Winging it – Mum Life

I've been thinking about what kind of mum I am lately. It's funny because I get the impression that people may think I know how to raise a child due to me being a child counsellor. Like I must have all the answers hence bubs is so chilled out because I know how to handle... Continue Reading →

When Mummy is Poorly

I've not been feeling very well these last few days. I think I caught what bubba had and what my partner also had. I felt weak, cold and pretty useless. The worst was that I felt I couldn't take care of my little one because I had very little patience and lacked attunement to his... Continue Reading →

Been fussy lately

Lately, I have noticed that bubs has been incredibly fussy. The last few days have been difficult as he has just not been his normal happy self. Sometimes I think I am not attuned enough and am just making silly mistakes, thinking he might be hungry or thirsty; and other times I wonder if it... Continue Reading →

Me time – Time for yourself

I spoke about making time for ourselves as mummies because it is really important for me that I have the patience and calm to help my son grow and develop. It can be very difficult to find time for myself a lot of the time because when I do get time away from bubs I'm... Continue Reading →

My Inner Child – Part 2

I recently came across this article on The Daily Om about healing your inner child. I thought it was very interesting considering I talked previously in a post about my own inner child. It's been incredibly difficult to think about, since I have been feeling disconnected and at most moments when I can I just... Continue Reading →

Teaching Mindfulness

I was scrolling through Facebook and this advert popped up in my feed about Mindful Monsters. It helps in teaching children about mindfulness, teaching them: More resilience in day-to-day life Improved focus Better understanding of emotions A sense of calm More positive thinking – promoting kindness and gratitude I think this is a really great... Continue Reading →

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