Me time – Time for yourself

I spoke about making time for ourselves as mummies because it is really important for me that I have the patience and calm to help my son grow and develop. It can be very difficult to find time for myself a lot of the time because when I do get time away from bubs I'm... Continue Reading →

Simple Weaning Tomato Pasta Recipe

Baby weaning for us hasn't been too difficult. I'm lucky enough to have a baby who is not fussy about food in any way. I'm still trying to find something he doesn't like, but he seems to want everything. Which is awesome and has weaning so much easier. I started with puree's and he loved... Continue Reading →

His first cold

It's been a tough few days if I am honest. Hence I have not posted much. My little one became quite sick and needed taking care of. His was full of snot and cold and was just miserable. I usually don't mind colds, but I was anxious and worried as his nose was so blocked... Continue Reading →

My Inner Child – Part 2

I recently came across this article on The Daily Om about healing your inner child. I thought it was very interesting considering I talked previously in a post about my own inner child. It's been incredibly difficult to think about, since I have been feeling disconnected and at most moments when I can I just... Continue Reading →

Still feeling disconnected

I love being with my baby, I find it a real gift. However I am still feeling disconnected from the world a lot of the time. Whether that be escaping into my phone after he has gone to bed, or even noticing that I feel disconnected even when he is awake. I have everything I... Continue Reading →

Teaching Mindfulness

I was scrolling through Facebook and this advert popped up in my feed about Mindful Monsters. It helps in teaching children about mindfulness, teaching them: More resilience in day-to-day life Improved focus Better understanding of emotions A sense of calm More positive thinking – promoting kindness and gratitude I think this is a really great... Continue Reading →

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